Posted on November 19, 2009 by Nick Garcia
The new movie 2012 has generated not only a lot of money, but a lot of talk about “what if” the Mayan Calendar prediction is true? Will the earth end on December something 2012? I’m not here to talk about prophecies, Nostradamus, or the possibility we only have two or so years left on this [...]
Filed under: Accountability, Cardiovascular Exercise, Core/Functional Training, Flexibility, Mindset, Motivation, Nutrition, Resistance Training | Leave a Comment »
Posted on November 6, 2009 by Nick Garcia
I am the first to admit that it is not fun to push yourself out of your comfort zone. My fears and barriers just didn’t have to do with fitness. Believe it or not, I am a fairly shy guy. Public speaking pushed my fear levels way past comfort. After several public speaking engagements I [...]
Filed under: Accountability, Cardiovascular Exercise, Core/Functional Training, Mindset, Motivation, Nutrition, Resistance Training | Leave a Comment »
