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	<title>Comments for Bryan/College Station&#039;s Top Authority for Fitness and Nutrition</title>
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	<link>http://collegestationfitnesscoach.com</link>
	<description>College Station Fitness and Nutrition Secrets</description>
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		<title>Comment on About by Nick</title>
		<link>http://collegestationfitnesscoach.com/about/#comment-11</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Tue, 10 Nov 2009 17:20:55 +0000</pubDate>
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		<description>Thanks for including me in your emails.
I got &quot;off the wagon&quot; but you are inspiring me to get back on.

Jim</description>
		<content:encoded><![CDATA[<p>Thanks for including me in your emails.<br />
I got &#8220;off the wagon&#8221; but you are inspiring me to get back on.</p>
<p>Jim</p>
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		<title>Comment on Should I cut the alcohol? by Debra Seymour</title>
		<link>http://collegestationfitnesscoach.com/2009/11/03/should-i-cut-the-alcohol/#comment-10</link>
		<dc:creator>Debra Seymour</dc:creator>
		<pubDate>Sun, 08 Nov 2009 21:31:14 +0000</pubDate>
		<guid isPermaLink="false">http://collegestationfitnesscoach.com/?p=134#comment-10</guid>
		<description>That was a good article and I need to read that everytime I&#039;m tempted to &quot;treat&quot; myself.  The drinking water idea is a good one and one that I need to use more often.  I will try to remember that on the weekends.  Thanks for sharing Nick.</description>
		<content:encoded><![CDATA[<p>That was a good article and I need to read that everytime I&#8217;m tempted to &#8220;treat&#8221; myself.  The drinking water idea is a good one and one that I need to use more often.  I will try to remember that on the weekends.  Thanks for sharing Nick.</p>
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		<title>Comment on 7 Rules for Gaining Fat by Kelsey</title>
		<link>http://collegestationfitnesscoach.com/2009/10/06/7-rules-for-gaining-fat/#comment-6</link>
		<dc:creator>Kelsey</dc:creator>
		<pubDate>Fri, 09 Oct 2009 15:21:45 +0000</pubDate>
		<guid isPermaLink="false">http://collegestationfitnesscoach.com/?p=19#comment-6</guid>
		<description>I think if you gave an example of what you mean by &quot;starchy carbohydrates&#039; then it would be more beneficial; Just so we readers know what to steer clear from. Great structure and advice though!</description>
		<content:encoded><![CDATA[<p>I think if you gave an example of what you mean by &#8220;starchy carbohydrates&#8217; then it would be more beneficial; Just so we readers know what to steer clear from. Great structure and advice though!</p>
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		<title>Comment on Personal Trainer Gains 90 Pounds by bob s</title>
		<link>http://collegestationfitnesscoach.com/2009/08/11/personal-trainer-gains-90-pounds/#comment-2</link>
		<dc:creator>bob s</dc:creator>
		<pubDate>Wed, 12 Aug 2009 00:48:23 +0000</pubDate>
		<guid isPermaLink="false">http://collegestationfitnesscoach.com/?p=16#comment-2</guid>
		<description>That is a crazy &quot;stunt&quot; Nick, yo do that much harm to ones body to empathize with your clients is something else. I do think genes plays a slight part in body composition, but diet and excercise make up the bulk of the outcome.  I also think the strongest muscle needed to get good results is the one between the ears.

bob</description>
		<content:encoded><![CDATA[<p>That is a crazy &#8220;stunt&#8221; Nick, yo do that much harm to ones body to empathize with your clients is something else. I do think genes plays a slight part in body composition, but diet and excercise make up the bulk of the outcome.  I also think the strongest muscle needed to get good results is the one between the ears.</p>
<p>bob</p>
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